Good luck to all the VLMers. I'll be watching on tv and probably wishing I was running. I'm backing Kebede to win again (and possible WR) but I think the British record will go. I can't believe it's stood for 29 years, I remember J8's namesake doing it too, first time I ever watched it. Dibaba to win the women's race but no chance of a WR.
And a belated well done to everyone who ran at Manchester last week.
PPP - Valencia is pancake flat and not too warm in November so definitely a PB course. And it's a very nice city to visit as well.