FL - How many times can one person fall over or injure themselves in a season - are you going for a record? :-)
Today, ran for the first time since XC 2 weeks ago and also fell over, no serious injury though. I have been suffering with a sore throat and cough since last XC, plus new job has been taking a lot of time. Ran about 12 miles today. Don't worry Legionella, you've still got me to beat in XC in January.
What: Maybe club run not the time trial, I'll plod on behind. Why: Still not feeling too great Last Hard: Definitely Sunday XC Last Rest: Yesterday
BR: New Job is totally New. You'd probably not been aware that I have been out of work the last 3 weeks. Which is why I have posted more, I've had more time. May not have now and also the time to increase the mileage.
What: Nothing after yesterdy's winning run in the Barnsley AC Mini XC Champs. All to play for with Legionella in the last one.
BR - No didn't get stuck in the mud, just came home and went straight out to my daughter's in York to take her out for a meal and didn't get back till late. Needed to get to bed early, as start new job this morning.
Anyway, didn't want to crow too much. I don't think! It does beg the question on mileage, if I can beat these 2 youngsters on my limited mileage, what would be possible on a higher level? At the moment anything above 10K and I'm sure they'd trounce me.