Portrush parkrun was tough with soft sand and a slight route change because of high tide. Enjoyed it but not a fast time so went to Limavady on 14th May as I had a good weeks training, hoping to beat my 19.49 for this course. Went really well and I finished in 19.31, so have now entered Albertville 4 Mile Race this Friday hoping to run well there too. Anyone else doing this race ?
Jason, Ecos Parkrun is a decent course. A few tight turns around the course but you can still run decent times on it. Figure of 8 lap. Definitely one to try out with a nice friendly crowd there every week.