My CAN41 long TT course again today. The bridge repairs are still in place, so had to detour again. It felt harder this time and there was stiff breeze on most of the canal. But I did manage a pb for this "wrong" 9.43 mile course 1:03:52 (6:42m/m) down from 1:04:56 (6:54m/m) happy with that.
I have mixed feelings as well about my parkrun. The course for this one is always long. Today it was 5.13km (garmin measured) I ran 19:10.1 for the course, but 18:42.8 for the first 5k. Happy with my time tho.