Graham well done on XC
Ran 4.1 miles XC on Sunday in 45:15 My club is still 2nd in Division 2 of South Essex XC. We not outstanding, but used to come last every year.
Mick - I'm always slow and careful at XC
Columba - Jingle Mile is just our normal track session dressed in Christmas gear.
Graham - doing XC for the tea and cake
Didn't run on Thursday as the weather was horrible. Doing XC tomorrow Haven't done it for 2 years. Tuesday is my running club Christmas run where we all run together as one group. Then on Thursday is Jiggle Mile on the running track.
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