Hello all, long time since I stopped by, i must confess things have gone ok but not great over the last few months, missed 3 weeks due to bugs, tiredness related to Junior teething.
got back running but changed my 1150 asics back to my usual 21 series as i had clocked up 300 miles in the 1150's and 2 runs in with my new more sturdy and supportive models i have got achilles problems, anyone else out there has similar trouble, my last 6 pairs have all been 21 series until I got the 11'series which brought my fastest 10k ever, perhaps silly to have gone back ?
Hi Saffers and All, hope you had a great day at VLM, just popped in to the Forum to say 2010 is still my most fruitful in terms of mileage and I am far from an obsessive running type but have managed 20 miles a week average so far,
helped having a PB at wakefield 10 K after years of trying to beat 50 mins !!!! I am 44 later this year so feel quite chuffed at every week getting the 20 done, normally over 3 runs so I can be around to help Mummy with Junior !
what have you others been doing over the Spring ??