Absolutely! PSOF means an awful lot to us. We've made many great friendships because of it - and if it wasn't for Hollywood, D wouldn't have done an IM in the first place...let alone do as well as he has. So I will be polishing that shield on a weekly basis, you can rest assured about that
I have spent many years on my feet, waitress, shop girl, midwife...my back is screwed, not least because 1) I am fat and 2) I really knackered it during a water birth a few years ago. We used to have those funny kneeling stool thingies in my only real sit down job at Oracle...rather nice it was too.
Good work on the weight loss Dave. Onwards and downwards