10 mile bike ride this morning - a bit of gentle exercise and a recce for my next long run.
Pilates tomorrow and then the long run on Friday!
It seems that theatre going is a marathon not a sprint Susan!
Nice one B2B. 3.5 miles for me this morning at slightly quicker than marathon pace. 200 miles for the year but more importantly no problems. Fingers crossed.
3.5 miles this morning at slightly faster than marathon pace. Took a bit of time to get going but ok overall. 200 miles for the year!
Sorry about your house move Ikle.
5 miles this evening. Hard work; still feeling Friday's run in my quads.
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