7.5 miles this morning in 1:12:42. A seasons best by nearly 2 minute and sub 10 min miling!
Well done on the Snowdonia Marathon Wabo.
5 miles this morning in the cold. Rest day tomorrow.
Another 7.5 miles today. I was worried that a week away in Blackpool might have sapped my energy as well as my morale but it felt great. 300 miles for the year!
Glad to see Susan is struggling with the TOTP calculations
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