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 naughty girl
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naughty girl 
Posted: 29/04/12 19:36:04 04
Someone I know who ran it today ended up with an extra 2 pairs of trousers and someones elses car keys in her bag!  
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naughty girl 
Posted: 25/04/12 18:42:59 59
Yes or ask them what time they have on their watch - if your brain can still work at that point to do the calculations!
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naughty girl 
Posted: 25/04/12 18:08:51 51
Johnny - they were in various pens on various starts.  They start their watches when they cross the line
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naughty girl 
Posted: 25/04/12 17:30:24 24

Does anyone know what the 9 minute pacer finished in who started in pen 5 on the blue start?  Think he was called Andy?  I lost him about 20 miles (ish) can' really remember.  His mile splits were a bit quicker than 9 minutes & think that's why I struggled with the last 10k.

Managed to finish in 3.59.21 but legs buckled just before the finish line and had to be helped across - it was agony!

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naughty girl 
Posted: 13/10/11 13:43:18 18

I'd definitely see your podiatrist.  I suffer from blisters (think it's just always going to be the case that I'm blister prone) but I also have orthotics and when I initially got them I had blisters in the same spot as you.

Eventually my podiatrist got me a different type of cover for them which are blister proof (think it's what triatheletes use) and I don't get them in the same place anymore (just on my toes now).

I've tried vaseline, talc, flexstep spray, bodyglide, but I just have to literally plaster my feet up now for long runs

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