This morning may go down as one of my top 10 worst running experiences. Apart from the despair of being back on MWW again and being soaked to the skin, I had to exit MWW to take a 'comfort break' near the Miners Arms. I then decided to follow the Bullock route back , then up Torkington / Offerton Road but had to stop again near 17 Windows. Was determined to get 20 miles in, so I ended up shuffling around the 1K loop in Woodbank, stopping occasionally as I was doubling up with stomach cramps. Grim.