Morning all, foggy here. Ive been a bit quiet this week, too busy and bad back being the why. Still got out for a few miles so not all bad. Fez, a bit of barefoot running in the woods didn't appeal? Maths, we were at Nottingham half supporting someone. I didn't think to ask if anyone else would be there. I was staggered at how big that event is.
The sun will be out soon. Have a good weekend everyone.
Great start to the day... F1 qualifying followed by a run. Had to laugh that my son (who is in the US) is up in the middle of the night watching something going on in Japan and texting me in the UK. A global family!
5 miles done in the late summer sunshine. Lovely jubbly.