My Forum

Hello all

Welcome greekweak

Roobs - well done on your PB

My return to running has taken a knock this week, have developed a sore knee Might try a gentle tredmill run today se if it is any better!

Pegg  - well done on your return...and the tumble turns!

BI- good luck next for the tri

Cabby- good to hear from you...hope your are still enjoyinhg the plodding?

I have been doing a fair bit of exercise, and trying to get the running going again. Been okay but have a sore knee today!

Lyndy - hope you managed to get out there? I suffer from sinus headaches as well, I fine Sinutab are quite good!

My running has been going okay, still only up to an LSR of about 6.5 miles, but plodding on! I ran this morning and have a sore knee now...hopefully just a little blip! Have taken my daughter to an emergency consultant appointment today. Poor thing has been going down hill for a few weeks...more tests

Hello all

BI- I have been wondering the same

Pegg - how are you doing?

I have had a difficult few months but trying to get back on track now. Had a couple of good runs this week and a 6 miler yesterday. I have entered Brighton Marathon for 2014 and have entered Cardiff HM and Swansea bay 10k later in the year. Have to be optimistic!

Hello all

Tracey - well done on your PB...so impressed with your time

Roobs - sounds like a great weekend Sorry to hear you have had trouble from someoneGreat that you are looking forward to next year

Lyndy - 2014 has to be your year

I have just entered Brighton for next year (deferred place)!