Sunday was weigh-in for me and i hit the magic number of 13 stone 5 lb. Which is a whole stone gone since starting this thread. So i am well chuffed. But with 3 more weigh days until Christmas, the question is can i keep it off or even better shed a few more pounds.
For me to hit BMI 25 i need to be 12 stone 10. Which is too much to lose by Christmas, but is the next target i'm working to.