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 Orang Utan |
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| Posted: 13/02/13 08:52:36 36 |
Hi Paul, we have put this event on the RW website (run in May) so hope to see you there again! |
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| Orang Utan |
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| Posted: 31/12/12 11:55:35 35 |
More on this at this website.... after reading a lot about all of this now, surgery is sounding scary, the worst thing for me to hear would be that running is a thing of the past, so am interested in hearing how people have coped? success stories? I am still going through the RW threads but the first one I found (before returning to RW) was this one, it has the good, the bad and the ugly all in one place and spans over a year, so worth a read for anyone else searching for more info on this.. http://www.mdjunction.com/forums/sport-injuries-discussions/general-support/1816228-hip-labral-tear-treatment-options/limitstart/100 | |
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| Orang Utan |
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| Posted: 31/12/12 11:48:41 41 |
am late in on this thread but if anyone else is searching for a UK slant on this, there is a massive trail on another website too that will help, mostly in the US. I have just being diagnosed with a hip labral tear and am at the physio stages, not exercised for 5 weeks now and was going to say I am climbing the walls with frustration but not able to do that.... am hoping that with physio and rest for up to 12 weeks is going to do the trick...my question is, is there anyone on the forums who has had success with treatment that does not involve surgery? Will check other forums on RW as well... http://www.mdjunction.com/forums/sport-injuries-discussions/general-support/1816228-hip-labral-tear-treatment-options/limitstart/100 | |
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| Orang Utan |
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| Posted: 01/12/12 18:48:53 53 |
How weird, I came online to see if anyone else had a similar problem... mine started about a month ago and it was like a stitch in lower left on hip. Never hurt when I ran at all, only after if sitting still for a long time (desk work  ). Have been going to physio and he has given me lots of stretches and I found some more online below if it is a psoas problem anyone here is suffering from. It has suddenly got worse for me but I live in a hilly area and probably aggravated it on the hills. I had this about 20 yrs ago and despite physio etc, eventually I stopped running for about 3-5 months and that was the only cure. I really can't bear to stop that long again so am still going to physio and will even try the broomcstick method (see below :0). Hope you guys have better luck than me with this ruddy muscle.... See below if you have sometiing similar.. http://www.runnersworld.com/injury-treatment/runners-guide-psoas http://www.sportsinjurybulletin.com/archive/psoas-muscle-pain | |
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| Orang Utan |
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| Posted: 09/11/12 15:05:40 40 |
You have a good point! I used to wear Saucony and changed when their updates started including 'more features' and less comfort. Perhaps I should just try another brand as well but a hard decision to make when the brand has served me so well over the years. After all it's not like one's football team where you mate for life (and they don't even always serve you that well..). Mind you, it would be a bit rude to write off my asics now that I have entered the competition  - perhaps I should just try another model in the brand..... | |
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