Gul - go easy on yourself. 5 miles at sub 7 pace isn't too shabby. Think I'd struggle for that at the moment.
Blisters - it's all heading in the right direction. Comeback marathon in the autumn perhaps?
Easy run along the banks of the River Kelvin this morning - 5 miles at just over 8 min / mile pace.
Wow Blisters - mightily impressive. How about a special thread one for consumption at Chandos at the end of April?
OO52 - Paris in the spring sounds very pleasant.
9 hilly miles for me this morning. On my way to Glasgow this evening so hoping to find an interesting route for running tomorrow morning.
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