Entered the Asics, had a spot of bother with the photo again, it said it was too wide but took it anyway.
Ran to work today, 9.5 miles but through city pavement rush hour followed by West End pavemet rush hour, not fun in that respect and too much swearing. Plus I accidentally turned Garmin off somehow during.
Stan I hope your foot sorts itself out, I hate injury so much on my own and everyone else's behalf.
Today I only had a slight niggle in the usual left knee, so had a lovely feelgoood jog out with a friend, not much over 4 miles, but we only had 45 mins by the time she got to me before the Great South was starting on tele, and I was going out to lunch to an ancient pub carvery so it had to be done.
Maybe I'll enter the Asics then if we all do, the training days sound great, mind you Sam's workshop days are awesome, could be doing with one of those.