My issue has moved down to mainly involve the anterior tib tendon right at the ankle, walking is back to strong, just a bit sore, similarly walking downstairs it's not liking the bending to allow the other foot to proceed.
But much better.
Pool and Tui Na later, may get back to Pilates tomorrow.
Enjoyed the details of CW , great stats.
Got soaked yesterday when we put on our annual mini marathon in a local park - there is some talent and love of running out there no doubting it.
Nice Ten, I didn't make it to 5 weeks before sidelining myself quite decisively, 3 hour Aqua Jog this morning keeps the fitness going though, and hones that mental toughness.
Following a killer treatment on my right calf yesterday, the leg feels a lot more stable, thankfully, no hopping or skipping though so I think I'll have to cancel the TRX training again on Weds, and definitely no running yet, will carry on with bike and pool and hope to resume pilates this week too.