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 Dina Mo
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Dina Mo 
Posted: 11/05/12 00:18:52 52

Sounds like sciatica.  The sciatic nerve exits the spine at L5, S1 and travels all the way down the leg to the foot.  Pressure on the nerve can be caused by degenerative disc or further down by tight piriformis muscles.  I am recovering from suspected bulging L5, S1 disc and had excrutiatiing thigh pain, calf spasms and achey bum.  They did the straight leg lift test where you lay flat and they lift your leg up to see if it causes pain, they then did the same with the good leg which caused pain in the bad leg and they used this to diagnose the disc problem rather than muscular... hope that helps.

 

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Dina Mo 
Posted: 02/03/12 15:33:13 13
March Hares
Seren Nos (271.2) (281.4) 28.5
VT'd (212) (254) 19
JCDigger (187) (78) 18
Mr Zuvai (231) (203) 14
marshallini (462.85) (403.75) 12.33
Long John Silver (140.5) (129) 11
Steve ho (265.66) (190) 10
Flat Footed (3040 (181) 10
Cornish Digger (143.5) (85)9
Slagiatt (137) (93) 8
Big Al (74) (125) 7
Cat5 (221.42) (194.30) 5.43
NV (174) (85) 4
Cake (52) (74) 5
Doner Kebab (390.5) (394.5) 14
Muffin Top (150) (190)
Proven Robbie (164) (94) 10
Dina Mo (92)(91.5)6.5
Gladys (105) (68) 3
mikasa (35.65)(51.6) 3
Plum (256) (163) 3
slowerthanilook (113) (129) 2
Trogs. (97.5) (73) 1
Ironcedar (202) (153.6) 0


Feb freezers
Gaz (507) (496.6)
OrangeCannon (428) (367)
CD (319) (233)
Saffers (208) (223)
Jaffa (213) (210)
Insomnia63 (210) (182)
PinguPongu (163.6) (172.6)
Golden Boots (201) (171.4)
Meldy (157) (158)
SA (165.5) (127)
Iron M.andel (114.75) (79)
Chilliboy70 (153) (64)
Frodo (148) (64)
Meface (175) (60)
Ironwolf (75.5) (60.5)
Shuffle Bunny (105) (39)
wabo (87.35) (28.45

Oooo someone bracketed my Feb before Id finished. I have swim 2.5, run 31.5 and bike 5 points to add for feb and 6.5 mile run today.

Trogs...that seriously sucks!!!
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Dina Mo 
Posted: 18/02/12 17:15:19 19
Gaz (507) 309.3
marshallini (462.85) 234.95
OrangeCannon (428) 219
Doner Kebab (390.5) 191
Seren Nos (271.20) 148.8
VT'd (212) 144
CD (319) 128
Cat5 (221.42) 117.62
Golden Boots (201) 117
Mr Zuvai (231) 115
Jaffa (213) 113
Insomnia63 (210) 111
Flat Footed (304) 109
Big Al (74) 87
Muffin Top (150) 83
NV (174) 81
PinguPongu (163.6) 80
slowerthanilook (113) 73
Meldy (157) 66
Plum (256) 64
Meface (175) 60
Dina Mo (92) 52.5
Cornish Digger (143.5) 50
Frodo (148) 49
Long John Silver (140.5) 47.5
Iron M.andel (114.75) 43.5
mikasa (35.65) 43
Slagiatt (137) 45
Shuffle Bunny (105) 39
Ironcedar (202) 38.35
Gladys (105) 38
Saffers (208) 34
SA (165.5) 34
JCDigger (187) 35
Proven Robbie (164) 32
Cake (52) 29
wabo (87.35) 28.45
Chilliboy70 (153) 27
Ironwolf (75.5) 22
Steve ho (265.66) 10.4
Viking (76) 10
Trogs. (97.5) 4.6
Still out in the cold:
TomM (118.7)
Dustboy 128
IronTractorBoy 95.5
IronHolgs 90
Happychap 72.5
Toro 47b
WildWill 43
In The Blue 20
JvR 17
Orca 16

Been too busy to post for a bit.... 23.5 points worth of running and my token 2.5point swim....
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Dina Mo 
Posted: 06/02/12 20:44:22 22
marshallini (462.85) 85
Gaz (507) 80.1
Doner Kebab (390.5) 63
CD (319) 45
Mr Zuvai (231) 41
VT'd (212) 40
Jaffa (213) 40
Seren Nos (271.20) 39
Plum (256) 38
Cat5 (221.42) 37.08
Meldy (157) 35
Saffers (208) 34
SA (165.5) 34
Cornish Digger (143.5)32
Frodo (148) 32
Golden Boots (201) 30.5
OrangeCannon (428) 29
NV (174) 29
Flat Footed (304) 28
slowerthanilook (113) 28
Chilliboy70 (153) 27
Dina Mo (92)26.5
Proven Robbie (164) 24
PinguPongu (163.6) 23.3
Muffin Top (150) 23
mikasa (35.65) 19.7
Ironcedar (202) 16
Iron M.andel (114.75) 13.25
JCDigger (187) 12
Steve ho (265.66) 10.4
Viking (76) 10
Long John Silver (140.5) 5
Gladys (105)5
Ironwolf (75.5) 3
Cake (52) 1
Insomnia63 (210)

Still out in the cold:

Plum (256)
TomM (118.7)
Dustboy 122
Shuffle Bunny (105)
Trogs. 97.5
IronTractorBoy 95.5
IronHolgs 90
wabo 87.35
Big Al 74
Happychap 72.5
Toro 47
WildWill 43
In The Blue 20
JvR 17
Orca 16

13 miles of running...
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Dina Mo 
Posted: 03/02/12 20:22:55 55
marshallini (462.85) 29.02
Chilliboy70 (153) 27
Seren Nos (271.20) 21.5
Golden Boots (201) 19
Gaz (507) 17.2
Frodo (148) 16.5
Doner Kebab (390.5)39
Saffers (208) 20
Ironcedar (202) 16
Proven Robbie (164) 16
Jaffa (213) 15
VT'd (212) 14
Flat Footed (304) 14
mikasa (35.65) 14
Dina Mo (92)13.5
CD (319) 13
Mr Zuvai (231) 12
JCDigger (187) 12
Steve ho (265.66) 10.4
Viking (76) 10
Cornish Digger (143.5)10
SA (161.5) 9
slowerthanilook (113) 9
NV (174) 8
Muffin Top (150) 7

Cat5 (221.42) 5
Cake (52) 1

Still out in the cold:

OrangeCannon (428)
Plum (256)
PinguPongu 163.6
Meldy 147
Long John Silver 140.5
TomM (118.7)
Iron M.andel (114.75)
Dustboy 114
Shuffle Bunny (105)
Gladys 102
Trogs. 97.5
IronTractorBoy 95.5
IronHolgs 90
wabo 87.35
Ironwolf 75.5
Big Al 74
Happychap 72.5
Toro 47
WildWill 43
In The Blue 20
JvR 17
Orca 16

4.7 miles runnering and 1.2k swim.... I guess I'll make that 7.5 points
Debate this in the forum
Latest Discussions
1 to 10 of 12 forum discussions started by Dina Mo, see all of them
ThreadsRepliesViewsLatest Post
33-mile Trail Race
By Dina Mo
31994
02/05/11 17:08
 View the last post in this thread
by nobby the train babcock
Meon Valley Plod 20
Roll up roll up....I'm taking a hot toddy on this one this year! By Dina Mo
617532
01/03/10 20:59
 View the last post in this thread
by SuperCaz
Crosstraining for a Marathon
How little amount of running can I get away with? By Dina Mo
212393
31/10/09 17:06
 View the last post in this thread
by Dina Mo
New Years Resolutions!
Whats yours? By Dina Mo
6921
31/12/07 15:00
 View the last post in this thread
by gingerfurball
Grim 8 2007
I think I've finally lost it! By Dina Mo
3650
09/09/07 15:41
 View the last post in this thread
by Jj
Biker Chick Revival!
motorbikes for girls - advice please By Dina Mo
491263
24/05/07 11:18
 View the last post in this thread
by M.ister W
Help me find a Sports Fizzio
Southampton/Portsmouth Area By Dina Mo
8829
14/07/06 16:37
 View the last post in this thread
by Eternal Plodder (aka IBM)
Moors Valley 10K
Great for the kids! By Dina Mo
201959
17/05/06 20:26
 View the last post in this thread
by Matty 76
Mirena Coil
Any other gals growing horns?? By Dina Mo
463939
21/02/06 16:53
 View the last post in this thread
by Dina Mo
Music to Fartlek By
for all you mp3 junkies By Dina Mo
142332
20/01/06 18:55
 View the last post in this thread
by Dina Mo
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