Firstly well done Chick, Dustin and WP (though Dustin, you did deserve a little time on the naughty step). Happy anniversary RFJ. OL great medal you made there! Ale ouch, hope the aches go soon, be careful that you haven't done any wrist ligament damage if you fell onto outstretched wrists. Pammie well done, keep going! Blisters well done for saying no. First steps.
What: nothing Why: exhausted Last hard: 28 hours of driving over the last 4 days. Took us 9.5 hours to get back from Dunkirk yesterday rather than the normal 6.5. Lyrics: nope
Managed my parkrun on Saturday in 27:30, was hoping for 25 when I arrived, but as soon as I started I realised the 20km at mp the day before plus the 9 hours of driving was never going to let me achieve that.
Taper is starting though, so starting to feel nervous...