What: rest or short run, not sure yet Why: a bit tired after the weekend. Back late last night Last hard: the 3km hill up to the parkrun in Sheffield. My parkrun time was rather slower than I'd had liked after that! Lyrics: nope
did a total of around 11km on Saturday (inc parkrun) then danced for 3 hours at the wedding. That must be good cross training right? Legs feeling it today!