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Gary Clayton 4 |  
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| Posted: 27/04/13 20:08:32 32 |
I ran this in 2006 and got a personal best of 3.42, its a good run you start with the half marathoners so don,t get carried away. pretty flat most of the way. I left some gels hidden half way round and picked up on second lap, I hope you all have a good run and I hope to seeyounext year. |
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Gary Clayton 4 |  
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| Posted: 10/12/12 14:38:32 32 |
i had a good run to, last ran in 2007. don,t like kids backpack you can,t us it. |
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Gary Clayton 4 |  
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| Posted: 09/12/12 20:06:33 33 |
i would give you a steak pie pete with chips. grow up. |
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Gary Clayton 4 |  
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| Posted: 02/12/12 18:19:46 46 |
hello alison i have run this a few times, always cold, always 2 minutes slower then i want, but always feel great for christmas. i,m in. |
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Gary Clayton 4 |  
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| Posted: 11/10/12 18:11:56 56 |
hello achy leg i ran brentford half in 1.35 then ran the shakespere marathon in 3.42, both pretty flat races. i think everyone is different my 10k is 43 mins not great, i run halfs better. |
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