yes proper chilly here today too, my feet are cold
went out with running club last night, got there early so did a warm up and then with the run being over 5 miles I added a bit on the end to get it up to 7 miles - on a school day good pace too which is why I'm trying to make one session a week as it gets me out of my comfort zone (jog a bit walk a bit)
well done for getting started, run/walk is definitely a great way to start - or even to use forever. and its quite normal to have good and bad runs - its always like that. I think dogs need to learn the same as we do - I have a new doggy friend and he loves jogging with me but just stops dead at an interesting smell, its going to take a while!
yes I'm avoiding any heated conversations - but personally I find it very sad. But we will survive, bit worried about my boys who are working in the building trade - don't think it will be good for them at least in the short term
haha Chuggs streaking as in running every day - even if its just a mile
oh DL that B&B sounds like fun! I am avoiding all conversations on the referendum - as usual I seem to be in the minority and find a lot of the discussions extremely irritating. I have a feeling of dread about the whole thing....
lots going on at work with a lot of stress - but not for me particularly. popped in to see Mum after work again and she was pretty good
I am streaking again, it forces me to do something when I'm tempted to do nothing so I love it