PMJ: good philosophy. At peak I did make a subtle amendment. If I was planning to run in marathon race/trainers, I would ensure that I'd trained in then a couple or 3 times in the weeks ahead of the day. We wouldn't want surprises, would we?
Lyrics yes. That's a big streak for me. Two consecutive.
LMH, as you say, lovely on the bike today. A bit fresh to start, but plenty of layers, and the opportunity to peel off. The big guns were away on training camp in Majorca, so it was an even smaller group of remnants (3) who went for a scenic and gentle ride, including coffee. Ride total was 60 miles including my add-ons after the end of the ride. I may have to step up the intensity to make the jump to Group 1.
Apparently the lakes are up to 12 degrees now. I should be in there, but the air temp was still only 6 this morning. Please define the boundary of sanity....