So nglad to start seeing some progress LMH all be it small sloiw gains. As the Raconteurs sing "steady as she goes".
So you wait 7 weeks with nothing in the offing then you get two days running turning up at once! Still struggling to find time between the family and work to go running. So after a couple of DNS's and half a stone heavier I'm trying to get backmnin the game while at the family is away for half term.