Hi Kev hope all is well?
no training for me for over a week now - been laid low with a dreadful sore throat cough cold etc - hope you all stay clear of it cos its a stinker - I feel awful no energy what so ever!!! ????????????
Go Kev go ????
im entered into the Etape Loch Ness 67 mile timed cycle in April - so I've started training already by cycling 10.5 miles (in pouring freezing rain) on Saturday and 4 mile run yesterday!!!
started new job today so brain is very tired!!!!
Hi Kev - funeral was on Saturday - what a job that was to get it before Christmas
mum very relieved its over -
managed 5.25 mile run yesterday - think I need challenge as I'm losing my mojo!!!!
hope you all have a great Christmas
ttfn ness x
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