Hi Mags - that's a great idea. Seeing the effort Paul put inat TQ10K knowing about his battle was humbling. I'll be unable to get down but please let me know how I can donate the entry fee and I'll do the distance on the day up north.
Well done all thisecwho ran this weekend especially at MWM. Tough day at office esp in the weather. Ran the Divis 10 mile course yesterday - was blowy alrightvbut cracking route and views. 1st week of training after 4 week rest - found it not toi bad and hope to see where im at cone my next race on june 20. Phase 2 of hr training now underway.
Well done everyone at Strabane and London. Over 8 min pb for me at VLM and 2 min negative split. 4 months of hr training and felt great finishing strong instead of normal slowing down/hanging in there lol Special congrats to Jim for sub 3 - super achievement.
3rd London and forgot how amazing support is. Also watched Miss Saigon and Wicked - great weekend. The only run I will do in May is BCM. Start phase 2 of hr training in June but no marathon for me until next zspring at earliest.