 |
|
 kay 1 |
|
| Posted: 23/09/08 21:02:18 18 |
Hi all, Hope you all enjoy the race this year the marshalls at the top of the hill will be very supportive( its my mother) The course is the same as last year and really happy to hear that people enjoyed it. Not sure about mile markers but could ask the marshalls to give people a rough idea of distance to go if that would help kiwiscanfly! but you will have to ask them as going past!!! See you all Sunday Karla ( runner from Frome Running Club) |
 Debate this in the forum |
|
| kay 1 |
|
| Posted: 25/06/08 16:00:45 45 |
hi all well still in a field but managed to get time to look online. went out for a run last night round the site not sure how far though as left the garmin at home. better go kay | |
Debate this in the forum |
|
| kay 1 |
|
| Posted: 20/06/08 12:46:49 49 |
well good bye all for about 2 weeks am moving into a field today to start the build for our stage. hope everybodys running goes well. bye the way it is going to rain now for two weeks it always does.lol have fun kay | |
Debate this in the forum |
|
| kay 1 |
|
| Posted: 17/06/08 15:38:59 59 |
hi all count me in mick and phill will write a very stern email tonight!! Nessie i have to agree with Gas ed when you run more and the muscle builds the weight goes on but the clothes sizes go down. Well thats what happened for me when i was training for london. Will have to work out body fat not sure how though. laters kay | |
Debate this in the forum |
|
| kay 1 |
|
| Posted: 15/06/08 15:19:33 33 |
hi all well got my PW today 1hr for a 10k thats my running over now till i am back from the festivals then it will be done to some propper training! hope that the run went ok today all. | |
Debate this in the forum |
|  | | To start a new forum discussion you need to be a member of the site. Joining is free and takes thirty seconds, you can do it here. | | |
|
|
denotes Subscriber-only content | 
