Just under 13 miles XC this morning. Lots of mud and slushy stuff on the trails and a biting northerly wind to add to the fun!
OW swim with the FARTs tomorrow morning. Expecting to get cold!
just over 2k in the pool last night but got cramp in both feet. good session though.
nothing planned for today but might go out for a run later.
The track was long tonight. 1600s and 800s with Farnham Tri Club.
I was also out MTB-ing today. Seemed like a good day for it.
Haven't got a bonnet. Guess I could have entered the heads up breast stroke and worn my gorilla suit. Maybe next time!
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