Out for a nice run with Rusty this morning. Quite warm here and especially so for the army cadets we came across, drenched in sweat and carrying full kit with massive bergans! Not much fun for them but I guess character building stuff!
Swim at Frensham later...Kate, the Algae's all gone and the water quality is excellent! And it's warm enough to swim wetsuitless!
Back home after a really great day filming the Apocalypse 100 in the South Shropshire Hills. Very hilly route for the runners but stunning scenery and brilliant atmosphere. Would highly recommend as an event to do next year.
Kate - there's a social swim at Frensham at 6pm Sunday with Farnham Tri club. twice round the lake. 2.2k. All welcome.