My Forum

Serious lunchtime withdrawal symptoms going on here

Sweats, shakes, mild nausea, dizziness

I have RoadId bracelet, in case you don't want to carry personal details that anyone could get hold of easily

 It has a pin and password on the back and a telephone number  that police/hospital can call to obtain all my information including Next of kin, Doctors details etc

 The basic info on the front is just my name and blood group.

It's bright yellow too so easy to see and spot.

Everitt- I understand what you are saying and I do agree, I think for my own piece of mind I would  do some practice just so I know I am comfortable kayaking and also to help with the upper body strength.  I did 2 miles on the River Thames on Saturday morning and my arms did ache a little towards the end.  I think the kayak section of this C2C is 4 miles or more.

 Steven - I have done 1 off -road duathlon and do hope to do some more in prep.  And I would certainly be interested in seeing your training plan as an Idea for my training. 

 Thanks