TP - that's a shame about getting lost and timed out, but still an achievement!
57.5, well done in Nairn, may even have been watched by one of my daughters! Not as impressive as it sounds the shield as lots of folk away/injured/post wedding so there were only 2 vet women running. Still I was happy with a finish and will be even happier if my leg behaves after.
Windy? Here? Would you believe it? fortunately it wasn't so bad this morning!
Sorry , have been neglecting the place too, due to my lack of any running of consequence. Have however been wondering how TP got on at the weekend - anyone know?
Altitude session sounds interesting FFB, how do they do that? Have only ever been to about 11-12000 feet but walking not running, seemed to be OK but I believe it's a very variable thing with no relationship to general fitness.
Finally seem to be making some progress but have reluctantly decided that local HM this weekend would be a bad idea, managed 10 m at the weekend with no ill effects but don't want to be back not running again for weeks. Hoping to do Bisgeos 12 m run in a fortnight instead.