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hopefully 1hr 30, never needed to go during a race before, but needed to on a few trainig runs and it means properly slowing down/stopping.

i was more concerned with out on the course, any loos on teh way round?

are there toilets on course?  How far in advance should i arrive, 1 hour?

hopefully, know i have a 1.36 in me, which would be 3 mins off the pb, just need everything to go well on the day.

fingers crossed the weather looks ok, Monday not so!