Slokey Joe, I have one of those also, fat lot of good it did me mind!
isn't London a fast course?
That's still a decent time PCleasby, only 8 mins to shift for next April! Yes the shoe lace things sounds a bit schoolboyish!
yes, I assumed that all of the fluoro bibs have multiple reflectives on them. In fact almost all running gear does.
Kanadia's, cheap, especially if you are a weird size! But be warned, you'll need a size bigger than you are! I hated these at first but now I'm on my 5th or 6th pair.
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