Hi all I hope you can help. I have read on a few occasions that you can get a wristband which you can write on your times for individual miles. Where can I get one from?
Its soooo close now really nervous and very excited.
I am training for the FLM for the first time. Starting to get into the long!! runs on a Sunday morning. The longest completed so far 7 miles in 1 hr 15 mins. Got to do 9 miles on Sunday. I am using the Hal Higdon Novice training plan.
Starting to get a bit bored now, is there anyone locally that wants a training partner?