My Forum

kittenkat wrote (see)

literatin wrote (see)

Hang on, wasn't yesterday's discussion about how people 'often' start running because they want to lose weight and then maybe it turns out there are other things they like about it too? Will tomorrow's topic also be aimed at people who don't like running?

These questions are like the mag, aimed at beginners. No criticism, I'm just waiting for the Ipod debate

Do you feel the mag offers nothing for anybody than beginners KK?

He was an exceptional runner in many ways, who would have predicted his marathon time from his HM at Reading.  Defies all the rules of running by anybody's definition.  Daniels, McMillan et al will need new formulas

15West wrote (see)

HeOw?! Not following P&D?!? BLASPHEMOR!

Night Nurse wrote (see)

Heow..but you PB"d on P&D..I really do beg to differ on your decision..its up to you of course, you did miss quite a bit due to illness and injury, do you think the schedule worked against you in that respect?...you had a bad run due to other factors and need to move on from that. x

HeOw are you just testing us? I know somebody who I was certain would run a similar time to me at VLM but he came in an hour later at about the 4.30 mark and having looked at his programme he did what you said you did for previous marathons, too quick on the LSRs, so why would you go back?

Edit because of double quotes!

I use Nike 3s on a treadmill, nice and light and good to run in.  Not sure I would use them for road more because of the amount of rubber underfoot and where I run, quite often on trails with stones etc.

Possibly not far off MP of about 8.10 then?