 |
| | Replies | Views | Latest Post | |
 | Barefoot/minimilist running
All a load of balls or does it make sense By Ridgebackmax | 33 | 789 | 13/04/13 07:17 by Ridgebackmax | |  | Roth 2014
Logistics is it a pain By Ridgebackmax | 14 | 403 | 31/03/13 20:18 by Bionic Ironwolf | | | Mr Inspiration
By Ridgebackmax | 15 | 407 | 20/03/13 20:27 by 'cpt kidney' | | | Pirate outings in 2014
Is it to early to start the debate? By Ridgebackmax | 605 | 13044 | 30/05/13 20:13 by Ridgebackmax | | | Bala 2013
anyone playing By Ridgebackmax | 65 | 1307 | 12/06/13 09:48 by bburn plO.dder | | | Coniston Old Man 1/2 IM 2012
Tough as old boots who wants to play By Ridgebackmax | 0 | 1588 | 27/10/11 19:16 by Ridgebackmax | | | Grizzly
its hilly its muddy its fun (sorta) By Ridgebackmax | 12 | 1639 | 27/09/11 11:31 by noavailablename | | | Cornish Marathon
rougher than a Ginsters Pasty By Ridgebackmax | 5 | 1886 | 17/02/12 03:32 by dongdada dongda | | | Training tunes
cmon feel the noize! By Ridgebackmax | 6 | 1792 | 30/04/11 22:24 by Jaffa_ | | | cheap cycle tops
get a bargain By Ridgebackmax | 26 | 3243 | 22/04/11 21:24 by Half_Pint | |
 | | To start a new forum discussion you need to be a member of the site. Joining is free and takes thirty seconds, you can do it here. | | |
|
|
denotes Subscriber-only content | 
Ridgebackmax
but there is nothing to be gained except injury and a bad taper by hitting lots of hills by all means do a few at an easy pace but dont go mad its not Wales or Lanza 
