Good to hear Robert. You WILL be back, that's the main thing!
Hope you get out tomorrow 330. I have two rest days in a row, then two short runs Friday and saturday. Always feels strange during a taper but when i cycle my legs feel a bit lighter each day. Hopefully it won't rain too much Sunday morning. The course will be tough enough as it is.
Is there a social side of running? Sorry, my mistake, I thought this might be a sensible thread. Tomorrow night i am meeting members of my running club at a pub. We will order food, run 6 miles together and return to the pub to eat. I call that pretty bloody social.
I smoked for over twenty years and have shed four stone in the last five years or so. Running wasn't the only reason but it inspired me.
Do you run alone by choice or does nobody want to run with you?
Farah has been focusing on winning medals rather than running fast times over the last few years. That said he did quote he hadn't ran a pb over 5k for around 3 years and would like to run a fast one this year. With the World Champs in August I would think he'll either be preparing for a quick one soon, given the fine shape he's clearly in or after the World Champs. Fast times don't often come in major champs but at the beginning or end of a season. I'm sure he has everything mapped out.