very glad its weekend.Combination of a bug, post hol blues and hormones has made it a long week!
Finally went to see my podiatrist man as achilles still niggling. However he thinks orthotics are fine, nothing he needs to do so next stop is physio. Its not bad and has been much same for months but starting to up miles a bit and felt maybe ignoring it is not the answer ........
On mileage if stratty is happening etc etc whos going and where are we staying?
had nice visit to brother and sister in law yesterday. We stayed over Friday night. did Lloyd parkrun which is Croydon . Tough course. All grass and trail with a few lumpy bits. Then had nice wander round local woods and an ice cream. Today I'm taking boys to cumbria for a week. Not looking forward to the drive and eldest v stressy at the mo. He's trying to do too many things at once again. Hopefully holiday will do him good.
youngest did well in his btecs. He's not sure what he wants to do but is getting plenty if lifeguard shifts so has time to think about it.