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 Emmy H |
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| Posted: 18/06/13 20:44:18 18 |
Good luck slowkoala! |
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| Emmy H |
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| Posted: 18/06/13 19:01:18 18 |
good luck redheadedraver for Sunday! Just make sure that in this weather - you're hydrating enough. i can walk faster than some people can run - it's a great strategy for hills. What sort of time are you looking at? | |
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| Emmy H |
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| Posted: 18/06/13 11:37:09 09 |
Shades - what about the Sparta run? Isnt that all on road? It's SO humid here I feel like a slowly roasting lobster. In Paris meeting a client for work and it's full 'business' attire. I managed 5 tempo miles and a gym session yesterday - I'm finally channeling VR! | |
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| Emmy H |
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| Posted: 18/06/13 11:34:58 58 |
PS - how "bad" is the hill at mile 24? It depends on your definition of the word: 'hill'. I speed walked it faster than a runner running it last year. It's not utterly awful but it's not an easy one either... especially after 24 miles! I must say - based on my experience of Bewl Water this spring - that hill is 'nothing' to me now...! | |
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| Emmy H |
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| Posted: 17/06/13 19:06:22 22 |
Well done Shades - you seem to be getting faster in the run up to that 100th marathon! Sitting with foot up wrapped in ice pack after new horse jumped on foot. Have rapidly gone off new horse. I think Shades is coming closer to 300 Mama... ((Mama)) - I really feel for you. Did you break anything? | |
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