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 Susan Harris 7 |
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| Posted: 26/08/10 10:11:35 35 |
hi, no have never run an ultra distance, so prob the shorter easier distances would be good
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| Susan Harris 7 |
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| Posted: 25/08/10 16:11:40 40 |
Hi, yes i could be up for some or part of that. I ran the vlm this yr, having built up to it over the yrs by doing loads of organised events. Would be interested to hear more
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| Susan Harris 7 |
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| Posted: 07/05/09 12:32:26 26 |
| Hi, I nearly always suffer with swollen hands when running, but today I ran 8 miles and they were fine, and I had coffee before hand, so don't think that makes much diff to swelling. I didn't wear any rings today though, so who knows!! | |
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| Susan Harris 7 |
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| Posted: 20/07/08 17:38:30 30 |
| I have just completed the BUPA 10k gt capital run today which was in Hyde Park, London. It's my 4th race since last sept, and I am really enjoying them, but today was a struggle. I managed to shave half a min or so off my previous run, and did it in 63 mins 57 secs to be precise!! I am now looking at the 10k 8 wk plan as I have another one in october to do. I wanted to make it a more enjoyable experience next time. Any top tips? | |
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