tis a v strange thing this running lark though? ran with a friend on friday morning and did her usual run which deliberately includes all the hills in greenwich park that i usually avoid!! I did it but it was a struggle - how does that make any sense when i know i can run 26 miles?
heavy legs after 2 miles is similarly perplexing. suspect all the ups and downs of the last year are finally taking their toll?
have tried running while M cycles - but on a v cold day - must try again now as we both quite liked it (especially the mid run hot chocolate!!)