Birch - I managed to get back before the serious rain started yesterday! No stress on Sunday - we're always pretty laid back and informal - just busy on Sunday morning trying to sort everything whereas normally I'd have all week! marrows - well done to your other half. GM - sounds like a good bank holiday weekend. After my holiday it was 7 weeks to Mablethorpe. So I am planning 2 full-on weeks, 1 cut-back, another 2 hard weeks and then 2 taper weeks. This will be the 2nd week, so looking for somewhere around 65 miles with maybe a 21 miler this weekend. SJ - impressive holiday continues. 10 easy miles inc. 10 x 100m strides this morning.
Fishy - nice reps. Jools - 12 x 6:49 sounds excellent to me. Leslie - bet you can't wait till Friday! Birch - I haven't put my money where my feet are yet either. VTr - another good week's training bagged. Enjoy the taper! Rest yesterday, although I did have to take our Church service at the last minute. 14 miler d&d this morning, including looking for somewhere to buy some milk. 7M uber-slow and 7M easy.
Birch - strangely enough, my run was a solo effort too. Hope you enjoyed it! Mennania - hi. Good luck with the base building for London - I entered the ballot again this year. If I don't get in I might skip marathon training for a bit and wait till next Autumn. OO - enjoy Italy. Busy yesterday in the garden, but got an early night after Dr Who. SJ - sounds like you're having a tough time I found the 20 miler a bit tough going - first one for a while.Rest today.