He's keen then
You'll look well 'ard on race day then!
Bobs Your Father, that sounds like my husbands sort of training plan. Though he tends to go straight to taper!
Thanks for the info on the immortal. I think that's the one for me.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World