Scott - that's a very impressive mile time, and a win, and a course record! Well done. Maybe the mile is your distance!
17mi went ok yesterday. Was pretty knackering...but not a total killer. Managed to haul my arse out of bed this morning for 6 easy miles before walking the dog. Was a lovely morning, nice to see the sun.
Finished the 2nd series of Game Of Thrones last night. Loving it. Was planning on making the 4 series boxset last the whole summer hols but now I reckon will be able to watch all the way through twice!