Black clouds were swirling so forced myself out the door this evening in running kit and did about 5k of jog, reps, jog. Then straight into the pool for a swim, not really feeling energetic but just kept plodding. Did 2k in 54 mins and wondered how much more i could do..... Did another 400m! Grand total and pb of 2.4k in 1hr 5 mins when calfs cramped right up
Oh no - everyone has got better things to do than post on here.....
Boo to abs Sonia. Hope you are feeling better caro after your monster sleep xxx
Lovely day with Archie yesterday for his birthday but not easy squeezing all my working hours into half term so far. Struggled with black clouds yesterday too as my Mum didnt even phone and i missed my nan like crazy (still very tearful this morning so need to pull myself together, get showered dressed, drop kids with sis and get to work for 9...?)