hello everyone, i am doin my first marathon this w'end-loch ness!
am nervous coz i have been bit lazy over the past 3-4 wks and not doin my long runs-just ticking over w 2x half marathons and 2 x10ks(1 a forest-quite tough). have been doin lots of yoga tho..........om. thats my excuse-am studying for my teachers cert.
the marathon plan i got was out of my loch ness booklet and it looks nothing like the one smartcoach gave me- i put in all my details coz i am hopin to do dublin in 4wks.
i think its a bit of trial and error until you get up to serious standards.
my friend has ran over 50 full marathons, and has stuck to the old fashioned 18wk plan for the past 30 yrs. wow!