Loved loved loved reading your report, marrows! Excellent result and AG win. In the few triathlons I did, I used to place quite well in my AG and OA but was eventually put off by all the gear and swag being waved around. I returned to the comfort and simplicity of running. Speaking of which, the Achilles are behaving with some excellent Graston therapy applied with brute force by my new chiro, TAR. Cheers for asking. How are yours?
Blimey, Badbark. Thank goodness you are alright now. I do think you were compromised going into that race. Well done for listening to those who told you to stop. You know it was the right thing to do and that is certainly a valuable lesson learnt there. It seems with ultras it is not about the finish line but the journey there. Recover strong and fully.