Amazing stats arent they Phil - reminders of what sort of times the 'greats' used to do. Is that the Martin Yelling podcast? Saw him ,lizzie, and the rest of the Bedford gang at the weekend for Alec Stanton's 80th birthday party, great to see Paula there too, nice to meet her at last!!
Nice tri Andrew, sounds 'bracing!' Dachs - I'll have a look at the ridiculous schedule for the summer regards the 3k.
8 x 800 last night on the grass. Warm and breezy, but grass had been cut! started on 2.32,29,29,26,25,27,24,24. Did a 2 lap warm down with no drink so had a wobbly walk up to the bar after for an emergency bitter shandy & crisps. Serious athlete eh Had dodgy guts on Weds, so that probably didn't help..