Good run last night at the Clydebank 10K. 38 mins dead, matching my seasons best. Glad to be back firing on all cylinders.
Gorge walking this morning with some truly massive high leaps into plunge pools. Not for the faint hearted. Struggled round 6.1 miles this afternoon but enjoyed it.
Just 5 yesterday. Club Night tonight. Hoping for a better performance.
Boring 4 mile run after 2 days off. Legs still not right.
Next holiday is 7 weeks from June 27th.
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