Those long days on your feet walking are an excellent supplement to running training
Good news folks - Severn Bridge Half Marathon were awarded BEST NEW RACE at the RW Personal Best Awards on 24th April.
Glad you're taking it steady on the come-back. It's so easy to do too much and end up injured. 10% rule is a goodun.
You'll not want to miss this one. A very pleasant flat fast course with good PB potential... and more importantly a good atmosphere with a friendly bunch of people in a great setting.
triggerfish - there's a map of the route on the website with a profile image too. The undulating bit is from Elberton till just over half way but after you've got to the top of the hill it's all down hill to the finish (almost).
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