Thanks Nessie...I had also heard that too much is a bad thing and it says so on the packet too. I've been taking it nearly a week and have had to take it pretty easy, but I'm running this eve. Fingers crossed that I'm zooming soon
Just looked this up as it's happened again. Same blood results, same symptoms and feeling pretty fed up. I know now that I should of carried on taking Iron after my last course finished. I was getting a quicker before this happened and I don't want to lose fitness...do I keep on training badly or do I take a break?
I'm following the classic 10 week schedule that RW do and that's got me doing some 10M runs so far and will have me doing a 12 miler this weekend which I'm not looking forward to. Emmy5 - I would try and get in a 10+ miler soon so that you're not trying the distance just before the race. It might make you feel better about getting around too
Well done on all the training though...this one is meant to be flat so that's a bonus!!!