Need to be quarters...
We have a club vest - but I look hideous in it so a t-shirt would be far better. Would like the material joined rather than printed!
Anyone use anyone they could recommend?
Thanks for your help
Diagnosed with Plantar Fasciitis... Classic symptoms.
For llast two weeks I have followed medical advice and nit run... Pain has eased off but I am slowly going mental!
At night I am wearing a Fs6 support and in the morning doing alphabet with feet to stretch/ warm them up.
Icing on a frozen bottle threetimes a day.
What else can I do to speed up my recovery? And how long will I be off running? Or can I run through the pain with no damage?
JPGoodboy... Thanks for the offer of cycling there to be honest it may be the spur I need to really out the miles in on the bike.
As I am off on Thursday I guess I really should head up there and brave it.
KingsburyWater Park know nothing about OW swimming g on the information desk! But the blue green algae notices puts me off anyway!
You folks are stars... Thanks
Is this one a good a spec than the decathlon one?
No idea where Market Bosworth is... But I could make a Thursday night so might give it a try and I am heading to Kingsbury tomorrow so I will look that one up thanks Symes.
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