4 days and no posts !!!! Like a ghost town round here.
Hope everyone is fighting fit and well, im still injured but kindof enjoying a winter off from running if im honest. Bought myself some new kit as an incentive for when im able to get running again and entered 2 triathlons for next year as i fancy a change of scenery from the same old road races. Got a sprint tri in may (400m swim, 20km ride, 5km run) and a standard distance in july (1.2km swim, 30km bike, 10km run) the latter of which involves the swim in the tyne !! And as it stands i can only swim breast stroke and for a maximum of 400m before wanting to die. So given myself 6 months to learn crawl effectively enough to compete !